My Workout For Sunday October 14

I earned 290 points for my workout on Fitocracy!


  • Push-Up +43 pts

    • 4 reps (+7 pts)
    • 6 reps (+11 pts)
    • 4 reps (+7 pts)
    • 4 reps (+7 pts)
    • 6 reps (+11 pts)

  • Crunch +25 pts

    • 6 reps (+5 pts)
    • 7 reps (+5 pts)
    • 6 reps (+5 pts)
    • 6 reps (+5 pts)
    • 8 reps (+5 pts)

  • Body Weight Squat +25 pts

    • 5 reps (+5 pts)
    • 6 reps (+5 pts)
    • 5 reps (+5 pts)
    • 5 reps (+5 pts)
    • 7 reps (+5 pts)

  • Dips - Triceps Version +139 pts

    • 10 reps (+25 pts)
    • 13 reps (+35 pts)
    • 9 reps (+22 pts)
    • 9 reps (+22 pts)
    • 13 reps (+35 pts)

  • General Yoga +58 pts

    • 0:15:00 (+58 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!